So it is easy to count that glass full of apple juice (215 g) has about 0.3 g of fat. In the same way as for protein we can calculate that glass full of apple juice (215 g) has about 24.3 g of carbs. Apple juice offers a plethora of health benefits. Given the calorie count, make sure you consume this beverage in moderation. When you multiplay this value with weight of glass full of apple juice (215 g) you can see that you will get about 0.2 g of protein.Īpple juice has 11.3 g carbohydrates per 100g. According to the USDA FoodData Central 3, 100 g of unsweetened apple juice can contain 46 calories.
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