![]() If you’re not planning on using any sort of adhesive, you can easily lay the rubber directly down on the carpet with no extra precautions. If you’re renting, using a temporary gym flooring or just not sure you’re ready to give up on that carpet yet, not to worry! We can help you protect it. Related content > Home Gym Flooring for Your Budget If You Want to Keep Your Carpet Just follow the typical installation instructions for your particular gym flooring and it will be no different than installing over a hard surface. Additionally, you can glue down, but some of the glue will absorb into the carpet and it won’t work quite as well. If you’d like, you can use double-sided carpet tape along the edges to make sure you keep the floor in place, but honestly, it’s not usually necessary. In that case, you can lay the gym flooring of your choice right over top. You don’t really care about your carpet, but you don’t want to deal with ripping it up. Now, there are a few options, depending on how much you care about keeping the carpet intact. Try putting something on top and standing on it – it should feel solid and sturdy. How to Install Rubber Over Carpetįirst of all, check to make sure your carpet really is low pile. Good news! The answer is a big, fat YES you can! And easily. Rubber If You Have Flat, Low Pile / Berber Carpet Of course, this also adds more time and energy to your project, but it can be well worth it if you want a home gym but can’t ditch your carpet. Plywood typically costs around $0.50/sqft, about $50 for a 10’x10′ home gym. And to be fair, it’s not that much more difficult or expensive. ![]() ![]() It will work great and protect both your carpet and your body. This is basically like building a giant platform. If you’re living in a rental and you can’t alter the space or if you’re 100% set on keeping your plush carpet, there is still an option! You can use plywood to create a subfloor on top of your carpet. Use Plywood Between the Carpet and Rubber Once you rip out the carpeting, you can easily install your perfect gym flooring on the nice sturdy subfloor. I did it in my remodel and I am the least handy person I know. The good news is, carpet is really easy to rip out yourself. While carpet can return to its normal thickness after being flattened (it does usually come in rolls), you’re not evenly distributing the weight, you will likely end up with a lumpy carpet. will smush and flatten your carpet unevenly. Laying heavy rubber on top and then adding in weights, exercise, etc. ![]() Not to mention, your carpet isn’t really meant for this type of activity. That is a recipe for disaster.īecause the floor is so uneven and unstable, rubber tiles will come apart at the seams and rubber rolls will lift, move and ripple. Imagine lifting weights on a wobbly surface, or running on a treadmill with a wobbly subfloor. It’s not stable and you could seriously injure yourself. It’s just not a good idea to put rubber tiles, rolls or even mats directly over your soft carpet. The truth is, this is going to be your easiest and least expensive option. I know, this is probably what you were trying to avoid. Related content > Home Gym Buyer’s Guide Rip Out That Carpet If you want to install gym flooring and have this softer, high pile carpet, you pretty much have two options. While plush carpet is often ideal for bedrooms because it adds that extra comfort, it is not ideal for gym flooring. Is your carpet short and flat like a commercial carpet? Or is it soft, squishy and plush like walking on a cloud? This is the first question we need to answer. ( > 5 Options for Home Gym Flooring If You Have Plush Carpet But if you have carpet…? That’s a horse of a different color. You just lay some rubber or foam gym flooring on top and, voila! you’ve got yourself a gym floor. If you have hard surfaces like wood, tile, vinyl, laminate, etc., it’s easy to figure out what to do with your floor. So, you’re ready to create your own home gym? It’s super exciting, but it can also be really confusing. Find out whether gym flooring will work over your carpet and how to go about the installation process. Published: February 8, 2017 | Updated: January 21, 2022Ĭan you install rubber gym flooring over carpet? This seems to be the million dollar question in the gym flooring world.
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